the SHOW UP daily

how is this different from the show up society podcast?
there will be some very similar themes (i will always love talking about choosing goals that feel meaningful to you and will always offer tips on how to achieve those. i will also always talk about how to get out of your own way.) but this daily coaching private podcast is more focused, and contains smaller, doable action pieces. because this is a paid podcast, it feels more of a connection and i feel even more invested in you getting something valuable from it.
how do i access this podcast?
shortly after registering, you will receive an email with a unique link just for you. click on the link to set it up in your favorite podcast player.

the best part? you will be able to listen to these episodes wherever you get your podcasts! no more trying to figure out where you downloaded audio files. you can listen on the go or while you are doing other things. i see you, multi-tasker!
i'm not very tech savvy, what if i can't figure out how to access the episodes?
if you have ever listened to a podcast, you can figure this out. i use an easy-to-use platform to deliver the episodes right into your podcast player. if you have struggles, you can always email me and i'll help you out (or point you to someone who can!). once you set it up, each new episode is automatically delivered to your device.
do you offer refunds?
due to the digital nature and immediate access, i do not offer refunds. and seriously, i cannot think of a reason why you would want to anyway. the content is super valuable.
what topics will you cover?
oh friend, we are going to cover a LOT in 365 episodes! we will cover mindset and strategy tips to help you figure out what you want in life, and how to make it happen. i'll share evidence-based tips to help you feel better while saying no to overwhelm, people-pleasing, indecision, fear, perfectionism, procrastination and guilt. instead, you'll be saying yes to YOU and what you want your health, finances, relationships, leisure time, and business to look like. basically, we are going to cover all the parts of being a human.
what if i have anxiety just thinking about all the episodes and being scared i'll fall behind.
i get it. but here's the thing. this is NOT meant to be another place where you feel like you are behind, or not doing enough. this is a buffet of powerful and helpful tips and you get to decide which ones to ingest and which ones to leave uneaten.

i'm willing to say you will get your money's worth even if you only listen to 10% (that's 36 episodes in a year - fewer than one a week!) instead of thinking about what you won't be able to keep up with, think about what value you'll get out of the episodes you DO listen to.

i have a journalism degree, a law degree, working on a master's degree in performance psychology and i've coached athletes and artists for over 15 years.

i previously founded art and product-based businesses.

i take everything i've learned from all the above and use it to help you get out of your own way. i'm obsessed with helping you choose a meaningful goal that makes you feel alive. and then i help you break it down into doable pieces so you can achieve it. and then, because you are human and will get stuck here and there, i'm here to help you get unstuck and back into action!

let's GO!

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